5 Ways to Keep Mosquitoes and Ticks Away

Fight the Bite!

"Ticks and mosquitoes are common across North Carolina, but the diseases they spread can be serious. As the weather warms up and North Carolinians enjoy the outdoors more frequently, we encourage everyone to stay safe by wearing protective clothing, using EPA-approved repellents and always checking for ticks after spending time outside.”
-Emily Herring, NCDHHS Public Health Veterinarian

Protect yourself from ticks and mosquitoes with these tips:

1. Use EPA approved repellents on exposed skin, such as those containing DEET or picaridin. Always follow label instructions and use caution when applying to children.
2. Treat your clothing with an EPA-approved products containing the insecticide permethrin. This includes boots, pants, shirts and socks.
3. Check your body thoroughly for ticks after spending time outdoors. Place your clothes in a dryer on high heat for 10 minutes to help kill any ticks that may be on them.
4. Consider your surroundings:
   • Try these landscaping techniques to reduce tick habitats.
   • To reduce mosquito breeding, "Tip and Toss" standing water at least once a week from:
     • Flowerpots
     • Gutters
     • Buckets
     • Pool covers
     • Pet water dishes
     • Discarded tires
     • Birdbaths

   • Treat water you can’t “Tip and Toss” with an over-the-counter product that kills insect larva. These products contain:

     • Bti; or
     • Spinosad; or
     • Methoprene

     More information on these insecticides is available from the CDC.

   • Contact your local health department to learn if they can help. About 1 in 4 NC counties have mosquito control services. Many cities/towns can also assist with mosquito issues.
   • Install or repair window or door screens. Keep windows shut and use air conditioning when possible.
5. If you're traveling to an area where mosquito-borne diseases occur:
   • Check your destination to identify appropriate preventative steps. Getting a vaccine or taking medication may help protect you from infection.
   • Talk with your primary care provider or your local health department.

The 'DEETs' on Diseases Caused by Ticks and Mosquitoes

In 2025, North Carolina saw more than 1,100 cases of tick- and mosquito-borne illnesses. These are also called vector-borne diseases.