Thinking about a fresh start in the New Year?Dry January is a great way to kick off 2026 on a healthy note. Start the year by taking part in a month-long break from alcohol. You may experience certain health benefits, such as improved sleep or weight loss.How Alcohol Impacts YouNo amount of alcohol is safe for your health. Each drink increases the risk of harm.Alcohol use can increase the risk of:
Measles is spreading across the U.S.
Children who haven't gotten the MMR vaccine are most at risk. The vaccine is the best way to protect yourself and loved ones. Measles: What to Know