Seasonal Respiratory Illnesses

Stay Informed During Cold and Flu Season

Each year, respiratory viruses like COVID-19, flu (influenza) and RSV spread more easily in fall and winter. 

Check this page for current guidance, vaccine information and tips to protect yourself and your family.

Sign up for the NCDHHS Newsletter

If You Are Feeling Sick Right Now

Ask your doctor about medicines that can help you get better faster. Protect yourself and others:

  • Stay home when you’re sick and avoid close contact with others.
  • Wash your hands often with soap and water, or use hand sanitizer if soap isn’t available.
  • Cover coughs and sneezes with your elbow or a tissue, not your hands.
  • Give people space and wear a mask if you’re not feeling well.
  • When you're feeling better, get vaccinated to extend your protection.

Find your local health department or find a local health center.